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Mattress Matters
Check out these mattresses suggested for a good night sleep by our sleep experts
Is melatonin safe?
Melatonin is generally safe for short-term use, but can interact with medications and cause side effects like dizziness and nausea. Pregnant and breastfeeding women and children should consult a healthcare provider before taking melatonin. Proper dosage and timing is important for best results and minimal risk.
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Products that work
Based on a surveys, we've curated a list of products that have really worked for a good night's sleep